Cognitive Safety · 3 min read
Vigilance and Mental Workload at Work: Why Attention Drops, and How to Measure It
Keeping attention on a task where little happens is not restful: research shows that vigilance is hard mental work, and that performance declines over time [1]. EEG measures of workload and fatigue, studied in pilots and drivers, follow that state during the task itself [2].
What is vigilance?
Vigilance is the ability to keep attention on a task over a long period, often to detect an event that rarely happens: an alarm in a control room, a change on a screen, a hazard on the road.
Its best-known feature is the vigilance decrement: detection performance declines with time on task, sometimes within the first tens of minutes.
Hard mental work, not boredom
One could think that monitoring a calm process asks little of the brain. Research says the opposite: a review of vigilance studies shows that sustained attention is demanding mental work, with high workload and stress reported by the people doing it [1].
Attention is not stable either. In a sustained attention task, performance fluctuates from moment to moment between periods in the zone, stable and accurate, and periods out of the zone, more variable and error prone [3].
What EEG adds
A review of neurophysiological measures in aircraft pilots and car drivers describes how EEG, together with other signals, has been used to assess mental workload, fatigue and drowsiness [2].
The value of EEG is to follow these states during the task, continuously, rather than reconstructing them after an incident.
What a measurement is for
- Understanding: seeing at which moments of a shift or a scenario load concentrates and vigilance drops.
- Training: letting each person see their own state during a scenario and learn to manage it.
- Organisation: informing breaks, rotations and workstation design with a measurement of the human state.
Limits
- Findings come mostly from laboratory tasks and simulators; transfer to each workplace has to be checked.
- Each person has their own baseline, and a single marker is not enough to conclude.
- A measurement of vigilance does not replace safety rules or the judgement of the people in charge.
Questions
Why does attention drop on a quiet task?
Because sustained attention is demanding mental work: research shows high workload and a decline in performance over time on task, even when little happens.
Can EEG measure vigilance?
EEG measures of workload, fatigue and drowsiness have been studied in pilots and drivers. Read over time and against a personal baseline, they follow vigilance during the task.
Is it used to monitor employees?
At SPARK, the use is understanding and training, under the rules agreed with the organisation and the people concerned.
Sources
Numbers in brackets in the text refer to these sources.
- Warm, Parasuraman, Matthews (2008). Vigilance requires hard mental work and is stressful. Human Factors.doi.org
- Borghini, Astolfi, Vecchiato et al. (2014). Measuring neurophysiological signals in aircraft pilots and car drivers for the assessment of mental workload, fatigue and drowsiness. Neuroscience and Biobehavioral Reviews.doi.org
- Esterman, Noonan, Rosenberg, DeGutis (2013). In the zone or zoning out? Tracking behavioral and neural fluctuations during sustained attention. Cerebral Cortex.doi.org